Resources

Helping Yourself and Others

We all need support sometimes. Seeking help is not a sign of weakness- it's a sign of strength. Please, don't be afraid to ask for help. For a comprehensive list of MIT’s student support services, visit resources.mit.edu/support.

Interested in helping others? Learn more at Student Mental Health & Counseling Services’ website.

Hear personal stories and learn more about mental health and help-seeking by viewing these videos.